Get Ready to Welcome Your Little One with Confidence in Linlithgow, West Lothian.
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Are you overwhelmed with all​ the choices and can't decide what kind of birth you want? Does the thought of birth leave you feeling anxious? Is the idea of caring for and feeding your newborn a scary responsibility?
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I Can Help You Experience Birth and Newborn Care in a Whole New Light!
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This comprehensive course covers everything you need to know to approach birth and early parenthood with confidence. Together, we’ll explore:
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Strategies to ease birth anxiety
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Practical newborn care & feeding skills
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Tools to build your confidence and make informed choices
More Than Just an Antenatal Class
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Connect with local parents and build your support network
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Hands-on, engaging sessions, no boring PowerPoints!
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Small groups for plenty of personal attention.
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Your birth experience is unique, and I’m here to support you, whether you’re planning a natural birth, exploring pain relief, considering induction, or preparing for a caesarean.
Let’s make this journey empowering, exciting, and stress-free!
The Complete Birth and Baby Care Programme
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This 12.5-hour course, spread across five relaxed weeks, is packed with everything you need to know about labour, birth, and caring for your newborn. Each session is a mix of practical tips, expert guidance, and hands-on activities designed to prepare you for every step of the way.
Course Overview
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Week 1 – A Positive Birth Experience
Learn the stages of labour, when to call your midwife, and how to create a calm birth environment. Practice breathing techniques, comfort measures, and partner support strategies.
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Week 2 – Coping Techniques & Interventions
Explore pain relief options like hypnobirthing, massage, epidurals and medical interventions. Understand caesarean births and inductions to make informed choices.
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Week 3 – Life with Your Newborn
Prepare for early parenthood by learning newborn sleep, cues, and care essentials like nappy changing and babywearing.
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Week 4 – Feeding Your Baby
Understand breastfeeding, formula, and expressing. Learn to establish routines, recognize feeding cues, and troubleshoot challenges.
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Week 5 – Managing Daily Life
Gain confidence in soothing techniques, safe sleep, mental wellbeing, and practical tips for adjusting to life with your baby.
Is This Course for You?
​This course is perfect if you’re:
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A first-time parent or need a refresher before welcoming another baby.
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Looking for a relaxed, interactive space with time for questions and conversation.
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Keen to connect with local parents and build a support network.
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Wanting expert, evidence-based guidance to ease anxiety and boost confidence.
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This may not be for you if you prefer a traditional classroom-style lecture.
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Why Choose Me?
With nearly 20 years of experience, I create engaging, tailored classes designed around each group’s needs, no two sessions are the same! Whether it’s your first baby or you’re growing your family, you’ll leave feeling calm, confident, and ready for the journey ahead.
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A Course That Puts You First!
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Your needs come first!
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All questions welcome, no such thing as a silly one!
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Grow your confidence every step of the way
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Book now and start your journey!
Join the Antenatal Course Parents Love
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​12.5 hours of engaging, in-person sessions to boost your confidence and readiness for parenthood.
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Access to a comprehensive workbook, hypnobirthing MP3s, baby feeding relaxation tracks, and online resources for continuous support.
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Connect with local parents through an optional WhatsApp group for lasting friendships and support.
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Suitable for first-time parents or those needing a refresher, with flexible instalment payment options available.
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Book your place today for a calm, confident journey into parenthood!
The course has been brilliant, the main reason is because of you and how you've run them! Right from the first session you made us feel comfortable, encouraged questions and discussion and always had time for anything we wanted to ask or clarify. You never made anything feel forced on us or preachy, it was about letting us know the info to be able to make our own choices. The course surpassed my expectations and was worth every penny.
Everything you need to feel confident about birth and parenthood – incredible value at just
£210 per couple
Reserve your place today with a 50% deposit.
Relax and learn in the heart of Linlithgow. Plenty of parking available and a 5 minute walk from Linlithgow train station on the Glasgow-Edinburgh line.