Hi, I'm Joy - your local birth preparation expert
For over 20 years I’ve supported families across Central Scotland to prepare for birth, navigate early parenthood, and find calm after anxiety, fear or trauma.
​
My antenatal courses and 1:1 sessions are relaxed, practical and completely judgement-free - because there’s no “right way” to do pregnancy, birth or parenting. There’s only your way, and I’m here to help you feel confident in it.
​
Whether you’re excited, overwhelmed or simply full of questions, you’ll find a warm, safe, supportive space here.
“It was like chatting with a really knowledgeable friend who just gets it.” - Google Review
Support That Meets You Exactly Where You Are
Your Pregnancy. Your Birth. Your Pace
Group Antenatal Course
In Person. Linlithgow. West Lothian
Max 8 Couples. Partner Inclusive
Birth, baby and life after birth
Feel confident, prepared and supported with calm, practical sessions in a small, friendly group.
Prefer 1:1 or online birth prep? I also offer private sessions. Book a free call to talk through options.
Calm Birth Confidence Programme
4-Week Online Course (Coming Soon)
A gentle, structured programme for anyone who feels nervous, worried or overwhelmed about birth.
We’ll focus on:
-
understanding what’s happening in your body
-
calming anxious thoughts and “what ifs”
-
practical tools to feel safer and more in control
-
building confidence for birth, whatever it looks like
Not ready for a full programme? You can also book a standalone 1:1 hypnobirthing session.
Emotional Support (1:1 Online)
If your birth, feeding experience or early parenthood feels heavier than you expected, you’re not alone.
My gentle, trauma-informed Three Step Rewind sessions help you feel calmer, lighter and more in control again, without having to relive what happened.
-
Online 3 sessions
-
For birth, pregnancy, feeding or postnatal trauma, anxiety or overwhelm
This Is For You If ...
You want birth prep that feels calm, clear and genuinely supportive
You’re looking for:
-
a small, friendly group (not a crowded class)
-
someone who explains things in a way that actually makes sense
-
space to ask every question without feeling silly
-
support that includes your partner, not sidelines them
-
guidance that’s evidence-based, honest and judgement-free
Maybe you’re feeling excited.
Maybe anxious.
Maybe both.
Wherever you’re starting from - you’re in the right place.
Why Families Choose Birth Prep with Joy
Whether you join a group course or a 1:1 session, you’ll always receive personal care with support that continues when the course ends.
​With me, you’ll get:
​
-
Small, friendly groups (max 8 couples - you’re never lost in the crowd)
-
Local insight into maternity care across West Lothian & Central Scotland
-
Partners fully included and supported, not sidelined
-
Ongoing postnatal support - because your journey doesn’t end at birth
-
More affordable than many national courses with more personal care
-
Continuity, community & connection that lasts beyond the sessions
-
20+ years’ experience supporting thousands of families
Next in-person course starts
7th January in Linlithgow.
Limited spaces available.
"We were so nervous before starting and we left feeling excited not scared and made real friends in the process."​
- Google Review
What Local Parents Say
“We cannot recommend enough! Joy’s classes were a genuine highlight of our pregnancy journey.”
- Google Review
A Foundation of Trust
DipHE Antenatal Education
Certified TBR 3 Step Rewind Practitioner
Student Perinatal Hypnotherapist
Certified Hypnobirthing Practitioner
Certified Breastfeeding Counsellor (NCT)
Cert. Counselling Skills
Certified Aromatherapy for Childbirth
Doula Training Nurturing Birth
Level 2 Babywearing Peer Supporter
BD (Hons) University of Glasgow
.webp)